whoanellie

Ah Christ!  I ate my lunch to fast and I'm paying the price. 

Lunch was 115 mls of mushy carrots with a bit of mushy pork and a couple of mushy noodles.  I chewed it well enough, but I should have taken more time between bites.  Anyway, I'm feeling super full!  The food kind of feels stuck up high.  It's been a half an hour, and although it's easing up a bit, it still hurts. 

I won't be doing that again!

My weight loss has been slow the past couple of days.  However, nothing that has gone "in" has come "out" either.  Dang iron pills!